Summer Wellness Social at El Jardín Inn
Hosted by El Jardín Inn in partnership with Cafe Namaste
Join us for a joyful morning of movement, matcha, and community this summer at the newly opened El Jardín Inn in Little Havana.
Date: July 25 | Aug 22
Get Excited For:
Soulful Yoga flow + breathwork to reset followed by a high-energy Spanglish pilates workout followed by a gentlewith matcha available to purchase after class. Come for one class or both.
Truvani gift backs to the first 20 people who show up
Nuun Hydration packs to stay hydrated
Schedule
9:30 AM — Yoga with Sam Reynolds + Pooja Mamadapalli
10:30 AM — Pilates with Michi Abreu
Check-in opens 30 minutes before each class. Please show up early to secure a spot. Space is limited. Please only register for a class if you can attend.
Details
Check-in opens 30 minutes before each activity. Space is limited, so please RSVP in advance and ensure you sign up only if you plan on joining. Join us for one session or the full morning.
What to Bring: Bring a mat, water, hat, and comfortable shoes. Classes are held outdoors in the sun with shade. Mat rentals available on-site or via Eventbrite.
This is a free event thanks to El Jardin Inn.
How to Register:
Please RSVP in advance and select the classes you'll be attending. Event is rain or shine.
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Say Hello to your Instructors:
Sam Reynolds | Cafe Namaste Founder of Cafe Namaste, Miami's community wellness collective. Sam leads yoga and wellness programming across the city, from boutique residences to botanical gardens. Her teaching centers connection, breath, and meeting life as it is. A registered yoga teacher with over a decade of experience, Sam guides students through the holistic practices of yoga and leads international retreats. She moved to Miami in 2007 to study her Master's at the University of Miami and returned after living and working in the Czech Republic and Rwanda for six years. Miami has been home ever since. IG: @journeysforthesoul
Pooja Mamadapalli | Yoga Teacher Pooja is an E-RYT 500 yoga teacher, trained in Hatha Yoga, Prenatal, and Yin Yoga in Bangalore, India. She brings authentic transmission of Sanskrit, chanting, mantra, and the subtle body. A bridge between the living tradition and contemporary study. She also holds an MSc in Industrial Psychology from Bangalore University and an MA in International Disaster Psychology: Trauma and Global Mental Health from the University of Denver.
Michi Abreu | Move Like Michi Pilates teacher, dancer, and 500 HR RYT. Miami native. Michi is known for her signature Move Like Michi workout, a high-energy fusion of Pilates and rhythm dance rooted in her background in classical, Latin, hip hop, and funk styles. A graduate of New World School of the Arts with a BFA in dance, Michi creates vibrant, welcoming classes designed to help you feel confident, empowered, and at home in your body. IG: @movelikemichi
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Our Partners
El Jardín Inn
Blending intimate hospitality with cultural immersion, El Jardín Inn introduces a new lodging option reflective of the spirit, creativity and rhythm of Little Havana that caters to modern travelers seeking both comfort and character, from couples and staycationers to business travelers and small group retreats. To learn more or reserve a stay, visit: www.eljardininn.com. Follow @eljardininn for upcoming events and programming.
Mori Matcha Matcha, coffee, and pastries available for purchase. "I started Mori Matcha after experiencing a traditional tea ceremony in Japan, where I learned the intention behind making matcha. That moment inspired me to bring that same mindfulness into my life and share it with others so I started Mori Matcha" - Myariah, Founder
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About Cafe Namaste
Cafe Namaste Miami is a yoga and wellness platform founded in 2019 that curates community-focused wellness experiences across Miami, including rooftop yoga, sound bowl meditation, and corporate wellness. It is not a traditional eatery, but a community-building initiative that hosts events in residential, corporate, and public spaces.
Miami's community wellness collective offering yoga, retreats, and wellness programming across the city. Rooted in yoga, built for community. Join us at our weekly classes, upcoming retreats, and trianings at our website. IG: @cafenamaste_soflo